:ak47: :chavez-guns: :M16:

  • the_river_cass [she/her]
    ·
    4 years ago

    yes.

    more seriously, it's a little hit of validation so it can be helpful but it can also become externalized and range from a harmful crutch to an addictive behavior. but as long as you keep that in mind, yeah, it works about as well as, like, exercise.