Whenever you're ready, just try loving yourself for a few seconds. You can do it, anyone can it's an awesome part of consciousness. It can feel bad getting past the first mental block but then once you know you can do it, it's just a matter of practicing. Of course we all want other people to love us, but you can't make them. You can literally make yourself give yourself love.
Tell you what, I'll do it tomorrow if you give it a shot. I've been neglecting this practice and I think I can use it myself.
thank you again for responding, i'm just seeing this now. i will try giving it a shot today, idk if i'll be able to but i will try. thank you again for reading everything i wrote, i really appreciate it.
Whenever you're ready, just try loving yourself for a few seconds. You can do it, anyone can it's an awesome part of consciousness. It can feel bad getting past the first mental block but then once you know you can do it, it's just a matter of practicing. Of course we all want other people to love us, but you can't make them. You can literally make yourself give yourself love.
Tell you what, I'll do it tomorrow if you give it a shot. I've been neglecting this practice and I think I can use it myself.
thank you again for responding, i'm just seeing this now. i will try giving it a shot today, idk if i'll be able to but i will try. thank you again for reading everything i wrote, i really appreciate it.
No problem, hope you can find some relief. A lot of people are struggling, you aren't alone. Keep reaching out.