I've talked about it before on this site but I like making music. It helps me feel in control. I also like my cats. They're sweet to me.

Being around you people helps me as well, despite everything. You're all the first online community I've ever felt at home with and I've cried a few times at how pleasant it is.

I'll look into a relaxation app or at least scheduling some kind of general relaxation time. I hope you're doing well also