Good evening comrades and welcome to your mental health thread. How is everyone doing?

  • SaberTail [any]
    ·
    4 years ago

    Not great.

    It's probably SAD, and so I need to dig up my therapy lamp.

    And I know I need to be focusing on getting exercise and eating healthy and getting sleep, and that if I do that for a week or two, I'll feel better. But I haven't been been any of those and instead doubling down on junk food and doomscrolling.