i always remembered that the rehab patients would make mock cigarettes of out paper to carry around even if it did nothing
i buy pens and lighters just to have something in my hand
now i understand though, i cant drink a beer without wanting something to smoke
im not even craving nicotine i just want to sit down and inhale something
Remember that the Nicotine only has a biological hold on you for about 3-4 days iirc. After that it's all a mind battle. I've lost that mind battle several times over the last decade. Don't feel bad if you relapse, you're only human, DickFuckarelli (love the name lol, I had to type it out) Good luck!
We got this.
Hell yeah, comrade