I just drank one of those trendy sleepytime teas but i used four bags at once and i ain’t feeling shit
Did I get grifted by one of those alternative medicine type deals?
I just drank one of those trendy sleepytime teas but i used four bags at once and i ain’t feeling shit
Did I get grifted by one of those alternative medicine type deals?
Papaya extract has helped me with sleep too
like the fruit?
Yeah you can find it in supplement sections at the store: The antioxidants and vitamins in papaya also prevent chronic inflammation. The choline content, for instance, helps to strengthen memory pathways, and muscle development. It is also important for cell membrane integrity, nerve impulse transmission, fat absorption (and therefore fat-soluble vitamins absorption as well), and for good sleep.
thanks, i'll try it out. Trying to find something to replace taking diphenhydramine every night. So far it's been the only otc thing to work, but i've read it's very bad for you long term.
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yeah there's definitely merit to the idea that i fucked myself on this one by starting to use it. Though there are so many other dumb things i've done like getting addicted to opiates and using marijuana as a teenager, it'd be impossible to know for sure.
I hear ya tequila and thc are my sleep aids