I'm going to post a couple links to sources for the next couple days to hopefully start a conversation in this space! These will fall in the area of Fat Studies and there's some norms you should be aware of:
- "fat" is taken as a neutral descriptor, think of it as reclaiming the word.
- "obese" arbitrarily medicalises fatness and Others fat people
I'm a cis man and I have (had) body image issues (in the past)
https://humanparts.medium.com/my-journey-toward-radical-body-positivity-3412796df8ff
I'm queer and fat
https://www.dropbox.com/s/yeefpijtl4s7orv/Flaunting%20Fat%20%E2%80%93%C2%A0Sex%20with%20the%20Lights%20On.pdf?dl=0
I'm queer and not fat
https://www.bitchmedia.org/post/fat-liberation-is-totally-queer
The others don't apply to me and/or I only have the energy/time to read one source
https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/
:sankara-salute:
I know this is the opposite of a weight loss thread, but it sounds like you’re interested in getting fit.
I had a really hard time staying fit since the gyms closed, and I don’t have a weight kit at home so I’ve been using a pull up bar (probably won’t work for you) push ups, and a bucket that I can put sand in to to adjust its weight.
I used to be overweight but managed to ditch it, so if you want to talk pm me or something.