I'm going to post a couple links to sources for the next couple days to hopefully start a conversation in this space! These will fall in the area of Fat Studies and there's some norms you should be aware of:
- "fat" is taken as a neutral descriptor, think of it as reclaiming the word.
- "obese" arbitrarily medicalises fatness and Others fat people
I'm a cis man and I have (had) body image issues (in the past)
https://humanparts.medium.com/my-journey-toward-radical-body-positivity-3412796df8ff
I'm queer and fat
https://www.dropbox.com/s/yeefpijtl4s7orv/Flaunting%20Fat%20%E2%80%93%C2%A0Sex%20with%20the%20Lights%20On.pdf?dl=0
I'm queer and not fat
https://www.bitchmedia.org/post/fat-liberation-is-totally-queer
The others don't apply to me and/or I only have the energy/time to read one source
https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/
:sankara-salute:
I second the person who said elimination diet in case you’re allergic to something common. Also raw ginger, turmeric, and kombucha are my go-to for stomach issues/nausea. Turmeric is magic. Raw ginger and saltines go well together. Also peppermint oil (a drop in some olive oil in your palm, lick palm), or a spoonful of apple cider vinegar (which I hate the taste so only when I’m desperate.) Sorry if you’ve heard this all before! I also deal with a lot of nausea and not wanting to eat because of it, which makes it worse etc
Edit: Also, maybe weed?
Hey, thanks for this! I'll try those out (my usual go-to is cold water, which works wonders for me). And I smoke plenty of weed, lol, but thanks for that suggestion too. I'll probably do an elimination diet at some point, but ngl, that seems like a ton of work lol.
No problem! And I haven’t tried the elimination diet for the same reason lol