DashEightMate [any]M to main • edit-24 years ago*Permanently Deleted*trashexternal-linkmessage-square475 fedilinkarrow-up1101file-text
arrow-up1101external-link*Permanently Deleted*trashDashEightMate [any]M to main • edit-24 years agomessage-square475 Commentsfedilinkfile-text
minus-squareAlexisOhanian [he/him]hexbear2·4 years agoRice is pretty good, not everything has to be beans. Rice and potatoes are a core part of a lot of the dishes I make. And onion! link
minus-squareitsPina [he/him, she/her]Mhexbear2·4 years agoYes I agree that consists of the bulk vegan stuff I eat. Spicy potato soft tacos from tbell are the best vegan food on the planet. link
minus-squarekundun_i_liked_it [none/use name]hexbear1·4 years ago Rice and potatoes Isn't that just two different types of starch? And rice is not a balanced protein. I don't think it is easy to have a balanced macro-nutrient ratio for a vegan diet excluding beans and lentils. link
minus-squareitsPina [he/him, she/her]Mhexbear1·4 years agothats my exact problem. i could eat vegan but id have like 0 sources of protein besides NUT BUTTER link
minus-squareAlexisOhanian [he/him]hexbear1·4 years agoVegetables, plant milk, rice, flour, all have protein. link
Rice is pretty good, not everything has to be beans. Rice and potatoes are a core part of a lot of the dishes I make.
And onion!
Yes I agree that consists of the bulk vegan stuff I eat. Spicy potato soft tacos from tbell are the best vegan food on the planet.
Isn't that just two different types of starch? And rice is not a balanced protein. I don't think it is easy to have a balanced macro-nutrient ratio for a vegan diet excluding beans and lentils.
thats my exact problem. i could eat vegan but id have like 0 sources of protein besides NUT BUTTER
Vegetables, plant milk, rice, flour, all have protein.
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Rice has protein and I eat enriched rice.