i walk to get them and it's ~1.2 miles to the grocery or 1.5 to the ice cream shop i go to far too often, so i have to be motivated and get exercise on the way to/from. mondays/fridays are two gym days too which is another half mile from the grocery and i stop at the grocery on the walk home. all in exercise (and accepting not being small as i enjoy the happiness i get from treats)
how do you ration your treat intake so effectively? Teach me your ways.
i walk to get them and it's ~1.2 miles to the grocery or 1.5 to the ice cream shop i go to far too often, so i have to be motivated and get exercise on the way to/from. mondays/fridays are two gym days too which is another half mile from the grocery and i stop at the grocery on the walk home. all in exercise (and accepting not being small as i enjoy the happiness i get from treats)
Thanks for sharing! I live within three blocks of no less than three treat dispensaries, sadly, so that type of barrier is not there for me.
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