DutchGuy [none/use name]

  • 3 Posts
  • 66 Comments
Joined 4 years ago
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Cake day: August 2nd, 2020

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  • DutchGuy [none/use name]tomentalhealthCurrent mood
    ·
    4 years ago

    Every couple weeks I fall into a spiral of thoughts like this. It really sucks. 1-2 weeks ago as the fact that the year was coming to an end was dawning on me(and the fact that I didn't do much this year) and the fact that I quit smoking weed and got bad withdrawals, it got REALLY bad.

    Now it's a bit better... Somehow I feel like the only way to get out of this is to delude(as in, think "unrealistic", because what I consider realistic is very pessimistic) myself a little until that becomes my natural way of thinking.

    You said in a comment you wanted to work out but the gyms were closed. I'm in a similar situation. I've began running, which doesn't require a gym, maybe an idea? Or something similar you can do solo.