NephBeans [none/use name]

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  • 10 Comments
Joined 2 years ago
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Cake day: November 10th, 2022

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  • NephBeans [none/use name]tovegan*Permanently Deleted*
    ·
    2 years ago

    Lentils and rice can be cooked together in a rice cooker or a pot. Rice and split red lentils have pretty much the same cooking time, so when one is done the other is as well. You can use vegetable stock at half strength instead of water which makes the flavour nice. Beyond that maybe a little hot sauce and you're good.

    No chopping, no knives, one pot meal. prep time is about 20 minutes.

    I would use 1/2 cups rice and 1/2 cups lentils. With 2 cups of half strength vege stock (or water).

    Protein = 23g +7g =30g

    Calories= 340 + 350 =700

    If you wanted to add some more cheap calories and flavour I would put in 1-2 TBSP olive oil, the meal is pretty low in fats to start with.

    I think you could make this for well under 2$ per serving, and it makes a pretty large meal.

    Good luck my vegan comrade






  • NephBeans [none/use name]tonews*Permanently Deleted*
    ·
    2 years ago

    Ive seen quite a few people choke to death from COPD, and its not a very cool way to die. The people are always very scared and in a lot of pain. I see so many smokers with chronic, lifelong, eventually fatal health issues from smoking. Cigarettes are absolutely barbaric and should be banned.

    They don’t even get you that fucked up