IDK if I need to cw this but anyway mental health anxiety stuffs
I had a panic attack out of nowhere yesterday. I got home after work, took a shower, changed into a cute skirt and tee. When I got done getting dressed, I realized I had gotten a package delivered and it was on the porch. And chat, I just could not open the door and go get it. I stood there pissed at myself for at least 5 mins before I gave up and decided to pretend I didn't see it so my husband would get it when he got home.
I'm already out to most of my neighbors, or at the very least most have seen me girling up the place in the last few weeks. I haven't had anxiety like that in a few months. I honestly have no idea where it came from but it sucked.
Sometimes when I'm out femme, I can go for hours and suddenly I become hyper aware of what I'm doing, and I want to run home
Anxiety is weird, and sometimes it's just our nervous systems getting worked up and testing us. It's best to try to not get hung up on it and don't ascribe any more meaning to it than it deserves.
It's over now, and there's no reason to think it will happen again
Thanks for this. Anxiety kicks my ass sometimes. But I had the exact same scenario this afternoon and I went out and got those packages like a girlboss so I guess my brain just wanted to be an asshole yesterday.
IDK if I need to cw this but anyway mental health anxiety stuffs
I had a panic attack out of nowhere yesterday. I got home after work, took a shower, changed into a cute skirt and tee. When I got done getting dressed, I realized I had gotten a package delivered and it was on the porch. And chat, I just could not open the door and go get it. I stood there pissed at myself for at least 5 mins before I gave up and decided to pretend I didn't see it so my husband would get it when he got home.
I'm already out to most of my neighbors, or at the very least most have seen me girling up the place in the last few weeks. I haven't had anxiety like that in a few months. I honestly have no idea where it came from but it sucked.
spoiler
Sometimes when I'm out femme, I can go for hours and suddenly I become hyper aware of what I'm doing, and I want to run home
Anxiety is weird, and sometimes it's just our nervous systems getting worked up and testing us. It's best to try to not get hung up on it and don't ascribe any more meaning to it than it deserves.
It's over now, and there's no reason to think it will happen again
Thanks for this.
Anxiety kicks my ass sometimes. But I had the exact same scenario this afternoon and I went out and got those packages like a girlboss so I guess my brain just wanted to be an asshole yesterday.