As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
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Putting on a skirt and walking up to the lake to watch the sunrise and do some Qi Gong can be enough going out for me to start my day on the right foot.
But I'm in a liberal neighborhood so I have the privilege of feeling pretty safe doing that every morning.