As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
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If you have to stealth and want to feel a little prettier, you can use clear nail polish on your nails. I know it's not much but it may help you feel a little better. Also I'd go somewhere to smell some perfumes or something, I enjoy fragrances, you don't have to buy anything but can maybe find somewhere to go on your lunch and have a little browse and such.
I'm too much of a book nerd to give up my lunch hour to anything except reading, but maybe after work some days I'll try it.
I think you'd enjoy it c: