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I haven't smoked a pack in 10 years, my last actual smoke was 8 years ago. But I'm still getting cravings argh, I guess it gets worse with stress maybe that's why I'm jonesing.
addiction
I quit yesterday morning. I had relapsed about a year ago though so it hasn't taken hold too bad.
I plan to work with my therapist Tuesday to try and uproot some of the habit that caused me to relapse. know a lot of it is anxiety and insecurity.
cigarette talk
I only smoked for a few months, and this is over a decade ago, and I still get cravings. Damn I wish they did not also mess with E levels on top of all the other bad shit that they do. I think that it is super common for the cravings to flare up with stress.