As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
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I hereby want to formally retract my shout out to ibuprofen. She has NOT been helpful today
:maddened: ibuprofen you fickle thing!
There are some natural oils and such that are supposed to help somewhat. Red raspberry leaf, ginger and Chamomile tea can all help with cramping