I mean, yeah, but if your doing it 3x a week, that's a 6hr a week hobby for 3 years or however long it takes you to look strong, and honestly if my mental health wasn't dependent on it I'd probably be doing other shit.
In order for your abs to show like that, you need to have 9% body fat and/or be cutting serious water weight. It's not achievable as a 6hr a week hobby.
I think it depends on the person, I get that kind of showing around 15% bodyfat, without a water cut, on average putting in 6 hours a week. I think it's really about genetics, where you hold fat, your insertions, what kind of bodyfat percentage you're used to, etc.
It's pretty wild that 6hrs a week is a "hobby" - not that your wrong but I think the word hobby doesn't convey the amount of time people invest in things, and how little free time we all have
Right, like, I do this shit because I cannot regulate my mood or sleep without it. This and mushrooms are what I do instead of anxiety meds. I also don't have time to watch movies, go for hikes, read (except for work and school), any of that fun shit, because I'm spending the equivalent of an hour a day staring at a squat rack and picking shit up.
I stare at a target I have taped to a wall and draw my pistol at it hundreds of times for 30 minutes a day, five times a week for the past 5 years so I can do gooder at a dumb sport (USPSA) so I totally feel you
I mean, yeah, but if your doing it 3x a week, that's a 6hr a week hobby for 3 years or however long it takes you to look strong, and honestly if my mental health wasn't dependent on it I'd probably be doing other shit.
In order for your abs to show like that, you need to have 9% body fat and/or be cutting serious water weight. It's not achievable as a 6hr a week hobby.
I think it depends on the person, I get that kind of showing around 15% bodyfat, without a water cut, on average putting in 6 hours a week. I think it's really about genetics, where you hold fat, your insertions, what kind of bodyfat percentage you're used to, etc.
I cut to 5% body fat weekly for college wrestling and my abs never looked like that. They’re very genetic
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It's pretty wild that 6hrs a week is a "hobby" - not that your wrong but I think the word hobby doesn't convey the amount of time people invest in things, and how little free time we all have
Right, like, I do this shit because I cannot regulate my mood or sleep without it. This and mushrooms are what I do instead of anxiety meds. I also don't have time to watch movies, go for hikes, read (except for work and school), any of that fun shit, because I'm spending the equivalent of an hour a day staring at a squat rack and picking shit up.
I stare at a target I have taped to a wall and draw my pistol at it hundreds of times for 30 minutes a day, five times a week for the past 5 years so I can do gooder at a dumb sport (USPSA) so I totally feel you
Fastest gun in the left :brace-cowboy: