:cracker:
“It is a handful of oatmeal mixed with low-fat yoghurt, with half an apple and a carrot. If such a meal is to extend life, what is the meaning of life?”
:cracker:
“It is a handful of oatmeal mixed with low-fat yoghurt, with half an apple and a carrot. If such a meal is to extend life, what is the meaning of life?”
They're widely available without a prescription; Lactaid is a common brand that you can usually find in grocery stores. You just pop a tablet immediately before eating/drinking something with dairy in it; two if you're really going to town on a whole pint of ice cream or something.
They degrade very quickly if kept anywhere but a stable 77 degree environment. They don't give any indication they've gone off other than intestinal cramps after you've already eaten the dairy. Buy small quantities.