WE BEAT THE NEWS MEGA
As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
Show
spoiler
I've had destructive stims and to try to stop I would try to change one for another.
Especially if I'm aware I'm doing one I don't want to do..
You can also get stim toys to help with thst