GaveUp [she/her] to askchapo • 1 month agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square56 fedilinkarrow-up144
arrow-up144message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her] to askchapo • 1 month agomessage-square56 Commentsfedilink
minus-squareinfuziSporg [e/em/eir]hexbear2·edit-21 month agoWhat about the millions of people who "just don't eat breakfast"? Are they a fad too? link
minus-squareMouthyHooker [she/her]hexbear2·1 month agoSkipping breakfast is not the same as having strict windows when you can and can’t eat. link
minus-squareinfuziSporg [e/em/eir]hexbear2·1 month agoSomeone who eats lunch right after noon and dinner before 8 is basically doing the same thing. "Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever. link
What about the millions of people who "just don't eat breakfast"? Are they a fad too?
Skipping breakfast is not the same as having strict windows when you can and can’t eat.
Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.
"Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever.
Fad = not following random vibe takes on hexbear