Heyyy it's your weekly mental health thread. How is everyone doing? Feel free to post something positive that happened as well.
And don't forget that we have a comm for mental health!
Heyyy it's your weekly mental health thread. How is everyone doing? Feel free to post something positive that happened as well.
And don't forget that we have a comm for mental health!
Things have been up and down I suppose lately, or I guess that's the way it's been since the start of quarantine 200+ days ago. Lately it feels like my motivation has been shot and that's kind of disheartening but I'm attempting to keep a day-to-day to-do journal which helps a bit. Not working definitely sucks and I want to find something that I can do from home but it seems right now things are in slim pickings and with the bit of work experience I have it'd be hard to find something.
On some good news my regular therapist referred me to a gender therapist in the area that I can do totally via. video chat/phone so hopefully when I decide to make the call maybe my appointment(s) won't be too far out... :transshork-happy:
Hell yeah, journaling is awesome. I've been writing in my journal every day for almost 4 years. Do you use an app or write on paper? I'm also looking for a job that I can do from home but I'm not motivated at all because wage slavery sucks ass.
Paper now until I find a better app. I was using a bullet-journal app that's cross-platform across all devices but it started having issues such as not syncing and simply not working, unfortunately the developer has seemingly abandoned the project. But regardless I think ever since I did make a simple to-do list and/or kept a journal it's helped me out a bit I think.
But yeah kind of same boat with the jobs thing, want to work so I have enough money to move out and be independent some point next year but it's a matter of finding something I'd be motivated to work for too. School was also a consideration but I haven't even begun to think about what I'd take.
I'm using Daylio and Bearable and they are both awesome apps!
Yo, those are nice. I'll have to definitely give them a try! :D