I'm always fiddling with something in my hands, a clip, a headband, hair, wallet, yesterday it was a couple of usb drives. I put them away and then was just spinning a headband around in my hand instead. I never remember picking the thing up, or how long I've been doing it before I notice that I'm doing it again. Makes sense in hindsight that its anxiety related but I don't even feel anxious when start doing it? idk
I would think it it's at least one better than not doing something and just having to sit with it. Do you think it's specific to any kind of moment or situation or anything like that?
edit: had to use bit.ly link instead of the direct youtube link because of the content filter.
I'm always fiddling with something in my hands, a clip, a headband, hair, wallet, yesterday it was a couple of usb drives. I put them away and then was just spinning a headband around in my hand instead. I never remember picking the thing up, or how long I've been doing it before I notice that I'm doing it again. Makes sense in hindsight that its anxiety related but I don't even feel anxious when start doing it? idk
I would think it it's at least one better than not doing something and just having to sit with it. Do you think it's specific to any kind of moment or situation or anything like that?
edit: had to use bit.ly link instead of the direct youtube link because of the content filter.
Man adult swim has some weird fucking shows.
and no, at least not that I can think of, but I wasn't actively thinking about it before so maybe I'll notice something now that I am?
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Not to my knowledge, just an anxious boy.
What do you mean by self-regulation?
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this is actually why i have a fidget spinner
Fair, shits complicated and stuff