Greetings comrades and welcome to your mental health thread. How is everyone doing these days?

  • moonlake [he/him]
    hexagon
    ·
    4 years ago

    I'm straight up not having a good time. I'm trying to do all the good shit - meditate, get enough sleep, eat healthy, be physically active, write a journal, stay on top of errands and so on but I still feel like shit a lot of the time because none of the problems are in my head, it's all due to external factors that I have very little control of. I've been working on myself for years, the pandemic really fucked up my progress. I still have the energy to continue fighting on most days but I wish I didn't have to struggle so hard just to achieve the bare minimum of mental stability. Fucking hellworld :doomer: