I think this is where people mess up when they talk about switching up your diet and changing your lifestyle. Fuck losing weight,lowering blood pressure, having a healthier heart, and living longer. The only reason to eat healthy is because of the poops that's it, they're a thousand times better. If I had known I was shitting wrong all along I would've started eating veggies and fruits years ago.
I think this is where people mess up when they talk about switching up your diet and changing your lifestyle. Fuck losing weight,lowering blood pressure, having a healthier heart, and living longer. The only reason to eat healthy is because of the poops that's it, they're a thousand times better. If I had known I was shitting wrong all along I would've started eating veggies and fruits years ago.
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