I became that person in my place of work in 2015. It was fine. I kept in my backpack a little trash bag in which my toilet supplies (a very small bottle and hemorrhoidal wipes for when shit got really bad) were stored. I kept on the outside of that some hand sanitizer so that I could access the bag and bidet with clean hands (and not have to worry about the outer surface getting contaminated with my shit. If I ever go back to in person work, I'll be bringing the whole backpack to the bathroom for my bathroom breaks again.

I have no idea if my peers made fun of me. I don't really care though. Not having a bloody ass is way more comfortable than having one.

edit to add to OP: Also add a lot more fiber to your diet.