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autism and stimming
Congrats on the new label
Are they harmful stims? Do they result in you hurting yourself in any way? If not it might not be worth stopping em tbh. I pretty much just stim uncontrollably whenever tbh. Leg bouncing, twiddling a lock of my bangs, making stupid fuckin meowing noises, the lip picking is bad tho
By "too much" do you mean like, they occupy too much of your time? That would kind of suck tbf. I do kinda hate losing time to just inert stimming...
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Thank you
They just take up too much time and are too addictive/constant. Its not just like sad stimming, its just constantly doing it for no reason. Some of them I'd be okay with but some I do need to stop doing or cut back on.
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If there's a way to stop stimming Idk what that way is tbh. You could maybe do other stims to replace some, but I think you have sort of a required amount of stimming, sorta? Not sure tbh
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Yea that's fair, and maybe its not that bad. I've just been feeling like I do a lot of autistic things and not doing some of them would be nice. But maybe it is a normal amount.
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I mean if it's inconveniencing you or disrupting your routine it makes sense to want to do em less. Idk if there's a "normal" amount tho
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I've had destructive stims and to try to stop I would try to change one for another.
Especially if I'm aware I'm doing one I don't want to do..
You can also get stim toys to help with thst