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Thank you
They just take up too much time and are too addictive/constant. Its not just like sad stimming, its just constantly doing it for no reason. Some of them I'd be okay with but some I do need to stop doing or cut back on.
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If there's a way to stop stimming Idk what that way is tbh. You could maybe do other stims to replace some, but I think you have sort of a required amount of stimming, sorta? Not sure tbh
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Yea that's fair, and maybe its not that bad. I've just been feeling like I do a lot of autistic things and not doing some of them would be nice. But maybe it is a normal amount.
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I mean if it's inconveniencing you or disrupting your routine it makes sense to want to do em less. Idk if there's a "normal" amount tho
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I've had destructive stims and to try to stop I would try to change one for another.
Especially if I'm aware I'm doing one I don't want to do..
You can also get stim toys to help with thst