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  • eduardog3000 [he/him]
    ·
    3 years ago

    I didn't say it was a perfect indicator. I said being fat is inherently unhealthy, with one example being it leads to a drop in exercise, which leads to physical and mental problems, which leads to less exercise and more weight.

      • eduardog3000 [he/him]
        ·
        3 years ago

        just… eat less

        Yeah because that's so easy. Again, weight -> less exercise -> worse mental health, worse physical health -> food to cope, less exercise -> more weight -> repeat. I'm not saying people get fat because of a lack of exercise, I'm saying it's a feedback loop that makes your life worse and worse.

        I was just saying that how heavy you are has very little to do with actual fitness. Sure, it can make you more inclined to not exercise, but that’s a huuuuuge reach.

        It literally makes it physically harder to exercise...

          • eduardog3000 [he/him]
            ·
            3 years ago

            No. The harder exercise is, the less you exercise. This isn't lifting a slightly bigger weight or running a little further. At one point I would get a pain in my diaphragm after walking for just like 5 minutes. When that's the case you tend to just not try at all.

      • Gkalaitza [he/him]
        ·
        3 years ago

        eat less than your burning by laying around all day.

        thats a very restricting amount of food tbh, exercizing giving you more leeway to still eat satisfactory and lose weight