High fiber✅
High protein✅
High yum✅
Low cost✅

#AntiInflationCuisine

Before mixing: One can tuna w/tuna water. One heaping table spoon store brand relish. One heaping tablespoon spicy mustard. ~1/2 cup Fiber One. Eat promptly. <<$2.

If we all ate this for lunch we'd save $$$ and smack inflation to boot. Original recipe used Honey Bunches but almost anything crunchy will do. I suspect crushed potato chips might be best.

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    • TheSpectreOfGay [he/him, she/her]
      ·
      2 years ago

      i eat rice all the time bc it's cheap and you can make it without paying much attention to it (with a rice cooker)

      sometimes i put an egg or something on it and then act like im a person who knows how to take care of themselves and eat proper food :comfy-cool:

      • flan [they/them]
        ·
        edit-2
        2 years ago

        ✅ 20 lbs bag of rice

        ✅ 5 lbs of chicken thighs for $9 from Food 4 Less

        yeah ive got food for a week

        • fox [comrade/them]
          ·
          2 years ago

          ✅ Rice ✅ Beans ✅ Seasonings ✅ Impossible or Beyond veggie ground if I'm being bougie

        • SoyViking [he/him]
          ·
          2 years ago

          I buy the rice in 5kg bags from middle eastern stores, it is a little bit cheaper than the stuff from the supermarket but it is of incredibly higher quality.

          • Frank [he/him, he/him]
            ·
            2 years ago

            Idk what is wrong with white people grocery stores and rice. It comes in tiny 1lb bags and it's always some weird non-variety.

    • 7bicycles [he/him]
      ·
      2 years ago

      yeah but that would require cooking instead of throwing together things out of a can