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  • ashinadash [she/her]
    ·
    8 months ago

    I was stupid enough to let all of my upper body atrophy. Regret.

    • machiabelly [she/her]
      ·
      8 months ago

      I was too. Luckily I was naturally strong for a guy, so my base layer of muscle ended up being strong for a woman.

      It just sucks to be used to your body feeling a certain way and then losing that. I was used to being able to carry two 50lb suitcases up 30 stairs without working out.