SALUTE
I have barely watched Breaking Bad
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Let's have another good week everyone
I used to never have any effects from drinking, Then by my 30s I started waking up early with full day hangovers. Learn to drink water before you sleep.. don't drink on an empty stomach.
i drank on an empty stomach and drank water and i still feel bad... give me more tips and tricks
Always eat sonething even if it is something light, start trying to drink a glass or more of water once you stop drinking, if you eat later have water with it and if you take some pain relief (ibuprofen or something similar) it should help prevent a killer hangover. Don't over eat though before you sleep and always sleep on your side.
i did all that! actually i may have overeaten. i'll work on the ibuprofen. thank you for your advice
It can be tough, the pain killers and water before bed is usually what prevents the worst. You're welcome c:
If you wake up feeling sickly, heavy (and still a bit groggy) Get a cup of strong tea and have something greasy to eat, it can help (reheated pizza, fried bread) usually helps a ton funnily enough Trying to get it down with a hangover can be hard though..
i'm making grease right now... about to drink a cup or two
yum yum
i have some left over... would you like a sip
I'm not one to refuse a drink
just make sure you take an ibuprofen beforehand!
the new alcohol guide in the drugs comm recommends antihistamines, B12, magnesium, and ORS (oral rehydration solution)