Good advice I'm infrequent about exercise really I'll go for a month or two then fall out of it. When I did compound weight lifts I definitely noticed a decrease in pain. Doing more full lotus, horse stance and plough pose but deadlifts are great. Thanks
mypillow is a useless product (had one that was so bad we returned it for being defective then got another that was the same exact thing) but i've been really happy with a costco memory foam pillow and this thing too
Yo what the fuck I turned 32 and now my back hurt all the time but yea I cantsleep morethan 6 hours before my spineand ribs start screaming in pain.
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Good advice I'm infrequent about exercise really I'll go for a month or two then fall out of it. When I did compound weight lifts I definitely noticed a decrease in pain. Doing more full lotus, horse stance and plough pose but deadlifts are great. Thanks
some shithead on reddit told me to spend extra on a pillow and i've never spent a better $50
My Pillow?
lololol. it was certainly more chinese but i wouldn't be surprised if it was filled with the same scrap memory foam shit
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nice, just checked, mine was "xtreme comforts" on amazon. it rules. came with enough filling to almost make a second pillow.
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My boomer 30 yo ass taking notes
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mypillow is a useless product (had one that was so bad we returned it for being defective then got another that was the same exact thing) but i've been really happy with a costco memory foam pillow and this thing too