I feel ya I’m one of the smallest guys at my gym and it’s nice to know that this stuff works when going against big guys. It’s nice to know that all that time in the mat pays off

I know how long you been doing it

I can only imagine getting into it if you aren’t a cis man is intimidating

Yeah grappling is the worst thing you could do in this pandemic 😷

I do go harder and am a little rougher on the cops that I train with

Yeah the gym owners love charging an arm and a leg for lessons

The environment at my gym is very right leaning and lots of cops train there I just keep my own personal politics to myself and train.

One of the older guys who I train BJJ with came up during this era of karate. Really cool to see how martial arts competitions have evolved

Full ROM handstand push-ups with a pause at the bottom

Today’s a rest day but I did do some jiu jitsu yesterday

It’s nice working out in my basement and being able to grunt loud and be obnoxious

Yesterday I did 4x8 kettlebell clean and jerks with two 50 lbs bells 4x7 pull-ups 4x8-9 kettlebell one arm snatches Also just fucked around with some double kettlebell strict presses

I have few kettlebells 2x 50lbs 1x 60lbs and 2x 40lbs and pull up rings. I just do a buncha KB lifts and body weight stuff in my basement

Makes me wish catch was as available as BJJ

I remember adding it for the first time to my dinner and felt like I was cheating after tasting it

$bifbojones here’s my cash app give me ten bucks for chipotle

Too expensive to purchase one at the moment

I do Brazilian jiu jitsu and lift weights

Fuck I wish anyplace near me taught this I just gotta be stuck with BJJ and judo

Feliz Cumpleaño comrade