Holy shit I need to lose weight I feel so fat and terrible. The past like day and a half has been so good and now I'm crying out of no where. I just feel so big.
Honestly I don't even know how to lose weight "properly". I mean I know like, eat right and that shit but like how am I actually going to do it I don't even know what my target weight should be. If I ever commit to it I'm just going to end up starving myself again. I just want to be thin and flat like a board. I just keep eating too much Why I am so fucking large.
(just to clarify my tone, I'm not necessarily asking for weight loss advice. You can still post it if you want but I'm really just venting)
Wish weight loss was easier. Difficult enough to just maintain what I've already lost. Usually something happens right after I have success losing weight (injury, start a job, etc) and I gain it back and then some. And now I have to worry about losing muscle weight (I want to maintain my ability to do things so I don't want to lose weight that way...).
dysphoria/weight/ed posting
Holy shit I need to lose weight I feel so fat and terrible. The past like day and a half has been so good and now I'm crying out of no where. I just feel so big.
Honestly I don't even know how to lose weight "properly". I mean I know like, eat right and that shit but like how am I actually going to do it I don't even know what my target weight should be. If I ever commit to it I'm just going to end up starving myself again. I just want to be thin and flat like a board. I just keep eating too much Why I am so fucking large.
(just to clarify my tone, I'm not necessarily asking for weight loss advice. You can still post it if you want but I'm really just venting)
Wish weight loss was easier. Difficult enough to just maintain what I've already lost. Usually something happens right after I have success losing weight (injury, start a job, etc) and I gain it back and then some. And now I have to worry about losing muscle weight (I want to maintain my ability to do things so I don't want to lose weight that way...).
It's terrible. Like body, you don't need to cling to calories this way. We have access to more calories then we'll ever need.