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  • Kiagz [she/her]
    ·
    4 months ago

    I got squishy arms now, that's pretty neat. But there's been no fat restribution in the rest of my body yet. Maybe I need to lose weight thonk-trans

    • EstraDoll [she/her]
      ·
      4 months ago

      You gotta do the weight cycling, or so I'm told. I'm trying but losing 15 lbs is hard

      • Kiagz [she/her]
        ·
        4 months ago

        True. I'm already planning on switching to a healthier diet, but I also want to try speeding up the process by doing some feminizing workouts as well

        • EstraDoll [she/her]
          ·
          4 months ago

          EstraDoll diet pro tips: Broccoli and Cauliflower. Eat all that stuff. Hungry? eat as much as you like. 1 pound of that has like 4 calories and great vitamins. Combine with lots of lean protein

          • Kiagz [she/her]
            ·
            4 months ago

            Those some of my favorite veggies! I buy them frozen, since then they're already sliced up and ready to go in the pan. Do you use any seasoning or sauces on them?

            • EstraDoll [she/her]
              ·
              4 months ago

              nah, i buy them frozen, slap them in the michaelwave and then toss some lemon pepper on them sometimes

      • BountifulEggnog [she/her]
        ·
        4 months ago

        I keep meaning to post about weight cycling. 15 pounds is the goal? I was worried it would be more then that sweat

        • EstraDoll [she/her]
          ·
          4 months ago

          Oh, I was going to do 20 but I already lost about 5 since. I'm about 200lbs now, going to go down to 185 then back up to 205

        • EstraDoll [she/her]
          ·
          4 months ago

          110? jesus christ girl, unless you're less than 5 feet tall, are you SURE?

    • magi [null/void]M
      ·
      4 months ago

      I have squishy arms until I flex. It's funny