SALUTE

I have barely watched Breaking Bad

07 flag-trans-pride 07

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Let's have another good week everyone lets-fucking-go trans-ferret

  • QueerCommie [she/her, fae/faer]
    ·
    4 months ago

    Thanks for the reply :3

    I’ve wanted to just figure out how many calories I eat but I’m too inconsistent anyway.

    • WalrusDragonOnABike [they/them]@lemmy.today
      ·
      4 months ago

      Last time I tried tracking it (like 4 years ago), I ranged between 1.3k and 3.9k* Calories (second highest was only 2.7k) apparently during a 2 week period, but averaged about 2k/day. My resting metabolic rate is estimated to be like 2.4k/day based on age/height/weight. But measuring calories means paying more attention and therefore eating less than I otherwise probably would since I was trying to lose weight.

      *was on a day I wasn't fasting, so it was spread out. I didn't just binge that much...