SALUTE

I have barely watched Breaking Bad

07 flag-trans-pride 07

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Let's have another good week everyone lets-fucking-go trans-ferret

  • imogen_underscore [it/its, she/her]
    ·
    edit-2
    27 days ago

    I'm glad you're feeling ok about it. I will say if you genuinely feel like you have adequate energy it's likely you are undercounting somewhat to hit the 1000 figure, even at your height. (which is a GOOD thing please don't take this as a sign to eat even less) plus most people's maintenance numbers are a bit higher than what they think/what the calculators spit out unless you're literally bedridden. so if you feel fine you probably are fine. you obviously know yourself better and sorry if I came across overly prescriptive. but just sayin a strict true 1000/day ain't healthy.

    • WalrusDragonOnABike [they/them]@lemmy.today
      ·
      27 days ago

      Honestly, I wouldn't trust myself. Sometimes I can go all day without eating, get home at like 10pm, and burn like 1000+ calories in exercise and still not feel like I'm really lacking in food. Of course I do eat anyways because I know not to trust my body.