trying to alternate which leg i do my injections in. unfortunately my dumb ass can't actually remember which one i did last week so actually i'm just guessing
One option would be to make a reminder on your calendar scheduled to reoccur every 4 weeks for left and another for right. We can never remember where my brother got his last shot either (not HRT). Nor does he remember how long its been since his last one, so we just guess on that too.
trying to alternate which leg i do my injections in. unfortunately my dumb ass can't actually remember which one i did last week so actually i'm just guessing
One option would be to make a reminder on your calendar scheduled to reoccur every 4 weeks for left and another for right. We can never remember where my brother got his last shot either (not HRT). Nor does he remember how long its been since his last one, so we just guess on that too.
You could try using a sticky note placed near or with your supplies. It’s what I did when I was starting injections.