SALUTE
I have barely watched Breaking Bad
As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
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Let's have another good week everyone
I’m not 50kg, that’s just my goal weight.
Idk if that’s where you are getting that from or if you ran some numbers in a different calculator that said I should be 50kg to have that TDEE.
I know your height and your calorie goal
Idk what that tells you tho