Good advice I'm infrequent about exercise really I'll go for a month or two then fall out of it. When I did compound weight lifts I definitely noticed a decrease in pain. Doing more full lotus, horse stance and plough pose but deadlifts are great. Thanks
mypillow is a useless product (had one that was so bad we returned it for being defective then got another that was the same exact thing) but i've been really happy with a costco memory foam pillow and this thing too
i'm gonna fucking blast a dollop of dmt goo when i turn 30
deleted by creator
Yo what the fuck I turned 32 and now my back hurt all the time but yea I cantsleep morethan 6 hours before my spineand ribs start screaming in pain.
deleted by creator
Good advice I'm infrequent about exercise really I'll go for a month or two then fall out of it. When I did compound weight lifts I definitely noticed a decrease in pain. Doing more full lotus, horse stance and plough pose but deadlifts are great. Thanks
some shithead on reddit told me to spend extra on a pillow and i've never spent a better $50
My Pillow?
lololol. it was certainly more chinese but i wouldn't be surprised if it was filled with the same scrap memory foam shit
deleted by creator
nice, just checked, mine was "xtreme comforts" on amazon. it rules. came with enough filling to almost make a second pillow.
deleted by creator
My boomer 30 yo ass taking notes
I own the same pillow. You gotta fluff it pretty hard from time to time or the foam gets weird.
mypillow is a useless product (had one that was so bad we returned it for being defective then got another that was the same exact thing) but i've been really happy with a costco memory foam pillow and this thing too