SALUTE
I have barely watched Breaking Bad
As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
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Let's have another good week everyone
talking about dysphoria/eating/weight issues
I love how my brain just focuses on numbers. Height, weight, calories, doesn't matter. Like a fucking magnet. Its so incredibly toxic to me and with transitioning has only gotten worse. I'm feeling okay right now, but sometimes its just bad. Oh, and seeing other people's numbers. god that might be as bad as thinking about mine. Fucking hell.
But I am feeling good now, just reflecting on how I was feeling earlier/how I have struggled in the past.
eating/weight
i used to count calories religiously. it eventually got to the point that i was doing 20km runs, not because of fun or for exercise but because i wanted those extra calories for food. had to stop that for obvious reasons, now i just count my macros to see that i get enough protein and am much happier overall