SALUTE
I have barely watched Breaking Bad
As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
Show
Let's have another good week everyone 
eating/weight
i used to count calories religiously. it eventually got to the point that i was doing 20km runs, not because of fun or for exercise but because i wanted those extra calories for food. had to stop that for obvious reasons, now i just count my macros to see that i get enough protein and am much happier overall